Counseling 

Military OneSource
Offers face-to-face counseling, phone and online consultations 24 hours a day, seven days a week.

Military Family Life Consultants (MFLC)
The goal of the consultants is to prevent family distress by providing education and information on family dynamics, parent education, available support services, and the effects of stress and positive coping mechanisms.

TRICARE Assistance Program (TRIAP)
TRICARE offers convenient, confidential help through a licensed behavioral health counselor. Services are available to any active-duty servicemember (ADSM) in the U.S., their spouse, and other eligible family members 18 years of age or older. Visits are unlimited and include assessments, short-term counseling and, if the TRIAP counselor determines more specialized care is necessary, referral to a more comprehensive level of care.